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David Goggins said something to the effect of "the best advice I can give you - is to choose Hard".

I've thought a lot about this - because no one is going to choose something just because it's hard - when there is an easier choice - that's just not human nature.

I've come the realization that it's not a choice between Hard and Easy, it's a choice between Hard and Harder.

It's Hard to make time for our Physical fitness.

It's Harder to be obese, or sick, or trapped in the Medical Industrial Complex.

It's Hard to put off instant gratification and save money.

It's Harder to be broke.

It's Hard to read actual books and work as hard on ourselves as we do our jobs.

It's Harder to become irrelevant.

We all get to make the Choice.

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