This image was funny 7 years ago when I first saw it.
Now it's terrifying.
It's hard to walk down a street, virtually impossible to walk through a museum, and driving has taken on an entirely new set of challenges.
Our phones are this incredibly valuable tool, and a major source of distraction.
Life is basically an ongoing set of experiences in the present. Losing entire days to screens (13.2 hours a day average according to latest data) is to literally be distracted from our Life.
We have to look up - and it's not easy. the best advice I've seen on this is to "Starve your distractions/Feed your focus."
It's worth the EFFORT.

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